Showing posts with label injury. Show all posts
Showing posts with label injury. Show all posts

Thursday, January 31, 2013

Back to back - And I don't wanna miss a thing

Cue Aerosmith.  Let me try this - listen here while you read?

So, to finish out almost 65 miles of racing in January, I ran the Endurathon (hilly) half marathon on Saturday and the Herothon half marathon on Sunday.  Because, I don't wanna miss a thing (and I'm dumb).  I laid back in training - just 12 or so miles per week - but laid on the racing mileage this month.  I do NOT recommend this approach.

So, Saturday I headed out in the drizzle to run the Endurathon HM through the hills of Bulverde.  It was not pretty.

Ironically, though I did not get eaten earlier this month during ~20 miles in Florida by an alligator or 25k in Big Bend by a mountain lion/bear, I almost got crushed by a deer in this race.  But I saw a llama, a pig, goats, horses, cows, and many doggies.  But it still hurt - especially during the uphill finish - this certainly ain't pretty

And then I took some food, a shower, and a nap - and continued on the weekend-long marathon.  (Note: it's almost easier to just run 26.2 in one shot, rather than taking an 18-hour break in between half marathons).  So, I went to pick up my race packet at the expo as "Laura Guerrero" (not my usual alias - but it is now my superhero name).

and I tried to look tough - but I really just went to go eat and sleep some more.  'Cause that's what superheroes do.

And then I hit the road again for another 13.1 miles.  I won't lie - my mind was beat and my body was beat (and really not decently trained), but I did it (albeit in tights - I hate tights, but I needed some reinforcement to keep my legs and knee from spontaneously exploding).

yeeks.

But, there's worse --
yep, classic crazy running chicken form. Cluck cluck.

But, I am not a one-show/pose pony - I still can put on a great running zombie closer to the finish

 Wait, no, upon closer examination (I dare you to zoom that pic) - that is clearly surprised crazy running chicken form.

And then, there is that wonderful moment.  That moment when you realize that you have 0.1 miles to finish 65 miles of race route over the mere 31 days of the month.  Because you clearly couldn't miss out on a thing, because you are dumb, because it is almost done...

And then it is - in perhaps the worst finish time ever
But I finished and got a sparkly medal

So, I made it through a 5k, 197 mile relay in Florida, 25k trail in Big Bend, and 2 HMs in a month.  I didn't die, but I may need to edit my races and only do what is sensible, and not what is available.  Riiiiiiiiight - I don't wanna miss a thing.  So, next up, Superbowl 7k on Sunday.  Yeah, I don't learn lessons very well.

Thanks to Belinda, Tom Lake/SARR, and Endurophoto for the pics









Saturday, January 26, 2013

yep, another almost famous

At today's Endurathon half marathon, a buddy mentioned my pic on the Alamo 13.1 site (race report on the HM to follow).  So, in between dragging myself into the shower and a nap, I checked it out.  Yep, there I am:


or check it out at http://alamo131.com/  I had no business running that race last year - it was about 3 weeks after I dislocated my patella and it was still subluxed (hence the tights).  I'll be wearing tights again tomorrow for back-to-back half marathons, but more on that later....

Monday, December 10, 2012

Catching up

Well, crud.  Somehow life and running and all kinds of stuff got in the way these past months, and I have not graced you all with my abundant ugly race pics.  So, since I last posted, my runs have also been quite cruddy - here's a synopsis:

Probably my worst HM finish at the SA Rock N Roll - definitely the worst leg cramps in my history, but here I am hamming it up

Later, around mile 11, other runners kept me from falling over with crippling leg cramps. But then, I ran the SABA Courthouse 4 miler - also pathetic.  And then, there was the Santa Antonio 5k - I rode the course twice by bike - and was hurting
But enjoyed a little 'recovery'

And then, this weekend was the Sticks and Stones 16.04K road or trail race (I picked stones/road, given my injurious history on this dang trail - I still have a scar on my left knee from earlier this year).  But, somewhere about mile 7, I got really grouchy - and at mile 9 in the humidity, the calf cramps hit again - right here-ish
But, again, I recovered with the help of some friends and libations
All that said and given my history of pretty cruddy performances at my races as of late, I was debating whether to run the SARR 5 mile or 10 mile run this weekend.  After posting a request for advice, I got pushes from two high school buddies - one of whom who has multiple autoimmune diseases - from the 'usual FM' to some really unique and untreatable disorders - and the other who recently underwent a liver transplant and is experiencing some complications.  So, my "I'm sleepy in the morning" and "my knee hurts" complaints pale VERY MUCH in comparison.

And, therefore, I have registered for the SARR 10 miler on Saturday - the first 5 miles will be for Anney and the second 5 miles for Jennifer.  Maybe a little positive run will do us all better in the overall spiritual realm?




Wednesday, October 17, 2012

Marathon #6 - Hartford

About 19 years ago, my good college buddy, Tara, suggested that we try out the Army - and I said "sounds good" - and off we went to Basic in Fort Knox, KY....

and I ended up in the real Army for the next 8ish years.  (We were about six years old in that pic.)  Fast forward to 2012 - the year I dislocated my patella, became hypothyroid, and discovered I have terrible arthritis under my kneecaps.  But, dangit, I was still going to run a marathon and searched for a flat, cheap-ish one. 

So, Tara suggested that I come run the ING Hartford marathon "with" her - and I said "sounds good."  So, there I was on October 13, 2012, freezing my buns off at the 35 degree start.  Didn't sound (or feel) good. 

(We're still about 25 years old.)  And here we are with team MAD (Making a Difference) - don't hate me because my pants are cool.  This group rocked - 7 private portapotties for 44 folks - most excellent.



This was my slowest finish - but it was the first marathon where THAT voice did not creep into my head and say "maybe you can't do this."  (Somewhere along the 26.2 miles, that voice always finds me and haunts me for a mile or so - until I grab it by the throat and choke the life out of it.)  This time, I was just taking it easy, and that voice never found me - maybe the voice found the Kenyans (or Tara - who finished in a blazing 3:37ish - but that's unlikely), and it didn't get me. 

The ugly race pics did get me, however.  Here are my cold running pics along the route:
Man, the fat face got me!

And then there was the inglorious finish....through the arch
That was pretty cool.
And they announced "Sally Seeker from San Antonio" - and I did a crazy running chicken warm-up

Then, I went full out crazy running chicken to the finish - check out the chicken wings

And that I did - finish.  But why does that chick in the blue look so happy about it?


I caught up with Cliff around mile 24 and we finished the run together (nevermind that he carried that flag the WHOLE time)
and then I finally looked at my watch and said "really? you couldn't break 5:00?"
But, in the end, I did it - broken-ish elbow, bad knee, and all.  And Tara managed to capture a not-so-ugly-I-rock-this pic





And then I froze a little more


But it was good. And now, Tara says, "we should run this"
And - wait for it------I say "sounds good"
Thanks to Tara, Kevin, and Brightroom for the pics - and super thanks to Tara for hosting me - it was really a great trip (especially when it warmed up).

Sunday, July 8, 2012

Whew - July ALREADY?

I've been running a little ragged here lately - literally and figuratively.  So much so that I overslept on my birthday and missed the Freedom 4 miler!  Not that such a misstep stopped me from joining in the post-race festivities.


This Saturday was the inaugural Free-da's 5k at the University of the Incarnate Word (my friend and frequent fotog, Ceci, was the race director) - I managed to wake up (EARLY!) for this hot race!  Here I am photobombing Ceci's race pics
wait for it....
ahhhhhhhh!  Sallybombed.

half crazy running chicken, half zombie.  Afterward, I did a little crazy running chicken cool down while I promoted the Women's 5k (yep, it's July 21 - eek)
and after the sweat dried




Then, I ran 12 hot, humid miles this morning - and iced my knee while enjoying fruit from Las Nieves (two blocks away ~32 ounces of fresh fruit, including mango, coconut, and pineapple for $4).
Yum.  Next up, Alamo Beer Series race #1 on Friday night - then, I scramble like a Sallybadger to get ready for the Women's 5k.

Thanks to Ceci, Tom, IAAP, and SARR for the pics

Saturday, June 2, 2012

Mostly following medical advice

So, I've been faithfully attending physical therapy and doing my exercises (with cat-weight added resistance); however, when I told the physical therapists that I registered for the Hartford marathon, they piled it on.  And it hurt.  I swear, on Friday afternoon, the PT tried to stretch my IT band to Albuquerque.

So, this morning, I was hurting before the race even started.  I ran the WellMed 5k (they sponsor the Women's 5k that I am directing, so I wanted to give back).  The PTs told me to control my gait, keeping my feet under me, and concentrating on even balance/not limping - rather than speed, so that was my race plan.  Since it was also dang hot and humid, it seemed like an even better plan.

Here are some pre-race pics:








and during the race - George (with me - above, behind me-below) is 70 and was gaining on me, so I decided screw the PTs, George was not beating me.
And, in the end I got second in the age group, almost following medical advice.
And I beat this guy - who finished the 1 mile run/walk, celebrating his 96th birthday - amazing!  His gait was MUCH more balanced than mine.


Thanks to Scotty Dog for the pics!