Probably my worst HM finish at the SA Rock N Roll - definitely the worst leg cramps in my history, but here I am hamming it up
But enjoyed a little 'recovery'
And then, this weekend was the Sticks and Stones 16.04K road or trail race (I picked stones/road, given my injurious history on this dang trail - I still have a scar on my left knee from earlier this year). But, somewhere about mile 7, I got really grouchy - and at mile 9 in the humidity, the calf cramps hit again - right here-ish
But, again, I recovered with the help of some friends and libations
All that said and given my history of pretty cruddy performances at my races as of late, I was debating whether to run the SARR 5 mile or 10 mile run this weekend. After posting a request for advice, I got pushes from two high school buddies - one of whom who has multiple autoimmune diseases - from the 'usual FM' to some really unique and untreatable disorders - and the other who recently underwent a liver transplant and is experiencing some complications. So, my "I'm sleepy in the morning" and "my knee hurts" complaints pale VERY MUCH in comparison.
And, therefore, I have registered for the SARR 10 miler on Saturday - the first 5 miles will be for Anney and the second 5 miles for Jennifer. Maybe a little positive run will do us all better in the overall spiritual realm?
2 comments:
Sally just rub your legs with coyote cream before the races and you will note a big difference, and also don't forget to carry some endurolytes with you in races over 5 miles specially if weather is nasty, they help me a lot last sunday in the BCS Half.
gracias, Victor!
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