![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNigIBEcgBPZuup-gn7EgRKzwZL_U5p-IFoZWOiJnoEDXdHugyA929rMOepZV8g9hFG43n-vDYWRJpRRHnVHGeuHPnvsAFW6qLNECmtFxwAlLAdonzLpszhuKzOUPrVk-jJWD47lMbE_DG/s320/endurathon2009-3.jpg)
The first 12.5 miles were pretty brutal, but went well. Then, when it got flat for a bit, I experienced awful calf/leg cramps. I ran through those for the last 3 miles, walking down hills and frequently stopping to stretch. My time was slow - 2:49:59 - but I wasn't really ready for this race and was just trying to make it to the end.
Speaking of looking w-i-d-e:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYAd_xHVJdKQniGNaylyURSkucZC9nMx3R2igbld_4zkQK5tOKc0OHVRAoEa_HVPNZUktcwOoA-YVpq3c5CMt8REZpeJgKpqhGqZu3wrqErdU8dRQCAOF9ko5uXakhkcDRIyeekTCdK6rs/s320/endurathon2009-2.jpg)
(I decided to go without a race belt, so I had gels, paper towels, and my phone (just in case, for this brutal race) stuffed in my front pockets).
When I returned home, I couldn't even nap, because my legs kept cramping for hours. I will have to determine what - besides killer hills - caused that and avoid it for next time!
Thanks to Tom Lake for the pics
No comments:
Post a Comment