Tuesday, September 22, 2009
Friday, September 18, 2009
Thanks to Hill Country Rambling
Thursday, September 17, 2009
For the bike, Tara got better. Nothing like the action shot of slurping on a Gu!And for the run, I will have to give Tara an Ugly Race Pic honorable mention. Good job partially closing the eyes and sticking out the tongue, but the running form still looks solid. So, you should work on slouching over or splaying your extremities in different directions for an interesting effect!
I will do my best to show you these tips in action at the Wounded Warrior Run (17.2ish miles of hills) from the New Braunfels VFW to the Canyon Lake VFW this Saturday.
Thanks to Tara for the allegedly 'Ugly' Tri pics!
Thanks and apologies to Capstone Photography.
Saturday, September 12, 2009
WHAT? are you kidding me?
Did I walk that or run that? But then, there were HILLS.
Ah well, *strike a zombie chicken hybrid pose*
Thursday, September 10, 2009
Monday, September 7, 2009
Friday, September 4, 2009
That 18- miler is going to be tough - I am trying not to think about it. Folks ask how we can run in the hot temperatures (although we have returned to double digits). Liquids are a must - so, we have water stops along the way. For instance, this route will take us past the Rainbow Liquor store, the Hawthorne Suites Riverwalk, Firestations #4, #13, & #16, La Quinta, Casbeer's at the Church (hose outside), Sunset Station, the Marriott Riverwalk, the Riverwalk Museum Reach boat locks (bathroom/sink), and The Pearl Brewery. That last stop is the best, because the water in the bubbler (drinking fountain) is ice cold and there are only 2 miles to go to the park to drink something more delicious.
And then I sleep.